Running comes naturally to humans and is a wonderful exercise to help you stay physically fit. But then, most of us gave up on this good habit long ago and now desperately yearn to get back to it. Starting from scratch is often a struggle, for various reasons too boring to run alone, worried about injuries, being unaware of the right technique, diet and so on.
Leap of Faith implies a belief in achieving something that currently seems beyond one’s reach. That is exactly where the programs intend to get you! Please train with us to conquer new distance or achieve better timing at PRBM 2017 with our various programs like My First HM, MY First FM and My First 10K etc.
This is a training program for those of you who have been running regularly and can finish a half marathon in under 3 hours. Pune has an undulating terrain and combined with the cool climate, the run route becomes a memorable experience. So if you want to “run beyond yourself” and experience this beautiful run terrain running your first full marathon, join this training program. We are sure that with our enthusiastic and experienced full marathoners to guide you and run with you, we can help you achieve your dream of a first full marathon at PRBM 2017
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This is a training program for anyone whose dream is to successfully run his/her first Half Marathon at PRBM 2017. It covers the minutest details of all the aspects of preparation, from daily goals to non-running activities. Training is conducted with a vibrant group so that the journey is not a task but a thoroughly enjoyable opportunity.Eligibility for enrolment –
|Week 0||-||-||-||-||-||3+Light ST||6||17-Sep|
|Week 1||Rest||ST||5||ST||5||3+Light ST||8||24-Sep|
|Week 2||Rest||ST||5||ST||5||3+Light ST||10||01-Oct|
|Week 3||Rest||ST||6||ST||5||3+Light ST||9||08-Oct|
|Week 4||Rest||ST||8||ST||5||3+Light ST||12||15-Oct|
|Week 5||Rest||ST||8||ST||5||3+Light ST||15||22-Oct|
|Week 6||Rest||ST||8||ST||5||3+Light ST||14||29-Oct|
|Week 7||Rest||ST||8||ST||5||3+Light ST||18||05-Nov|
|Week 8||Rest||ST||8||ST||5||3+Light ST||12||12-Nov|
Pune Running’s Mentoring Programs MyFirstHalf and MyFirst10k programs are back! Our experienced team of mentors will help you complete your half marathon or 10k on 19th Nov at PRBM 2017.
Eligibility for enrolment –
• You are 18+ years old.
• Your doctor has given you permission to run.
• MyFirst10K – You have been running or walking regularly, any distance, for the last 3-4 weeks.
Please enter your details here to register for the free Mentoring Program – http://bit.ly/punerunning_mentorship_prg
|Week 0||-||-||-||-||-||3+Light ST||4||01-Oct|
|Week 1||Rest||ST||3||ST||2||3+Light ST||5||08-Oct|
|Week 2||Rest||ST||3||ST||2||3+Light ST||6||15-Oct|
|Week 3||Rest||ST||3||ST||2||3+Light ST||7||22-Oct|
|Week 4||Rest||ST||4||ST||3||3+Light ST||7||29-Oct|
|Week 5||Rest||ST||5||ST||3||3+Light ST||8||05-Nov|
|Week 6||Rest||ST||5||ST||3||3+Light ST||9||12-Nov|
|Week 7||Rest||3||Rest||Rest||2||3+Light ST||10||19-Nov|